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Training tips, product reviews, and a whole lot more to help you close the open waters! Thanks for dropping by Endurance Swimming! Take a look around and grab the RSS feed. 1 Press and Relax Drill. Start on your stomach with both arms out in front about 8-10 inches below the surface of the water. Hold this position for a second or so and then relax the arm bringing it back to the original position.
Join TriFury and experience the camaraderie and goodwill as we develop and promote the sport of triathlon at all distances - from Sprint to Ironman .
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Training tips, product reviews, and a whole lot more to help you close the open waters! Thanks for dropping by Endurance Swimming! Take a look around and grab the RSS feed. 1 Press and Relax Drill. Start on your stomach with both arms out in front about 8-10 inches below the surface of the water. Hold this position for a second or so and then relax the arm bringing it back to the original position.
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Vic 24 i 25 de març. Sant Feliu Sasserra 23 de febrer. Sant Feliu Sasserra 23 de febrer. Sant Feliu Sasserra 23 de febrer. Sant Feliu Sasserra 23 de febrer.